In today's digital world, understanding the effect of technology on our cognitive well-being is crucial. Social media can offer a double-edged sword, impacting our emotions, relationships, and self-perception. Experts are actively exploring the complex connection between screen time, depression, and overall well-being. This understanding is vital f

The vast influx of data available in the digital age has posed significant challenges for our cognitive abilities. As we continuously engage with {anunprecedented amount of information, our brains battle to process it effectively. This can lead to a range of harmful consequences, including {information overload, attention deficit, and decreased cog